Our approach
At Hydrate Your Happy, we believe every woman deserves to feel supported, understood, and empowered throughout her postpartum journey. Our philosophy is rooted in the understanding that mental health is deeply interconnected with physical, emotional, and environmental well-being. We approach postpartum depression with compassion, recognizing the unique challenges each mother faces and tailoring our care to meet her specific needs.
Hydrate Your Happy also offers services to women who may not be experiencing postpartum depression but still face challenges related to depression, ADHD, anxiety, and stress disorders.
We embrace an integrative approach to mental health, combining evidence-based medical treatments with holistic practices that nourish the mind, body, and spirit. We understand that healing is a multifaceted process that extends beyond the clinical setting, which is why we bring our services directly to our clients' homes, creating a supportive environment where mothers can focus on recovery and self-care.
Offering a non-judgmental approach that allows your vulnerability to be valued and appreciated.
All appointments will occur in the client’s home or virtually to ensure that support is not only more accessible and convenient but also more tailored to each client’s specific needs and context, ultimately enhancing the overall effectiveness of care.
In-person and remote options
There's no need to travel the busy streets of Los Angeles; we will come to you. We’ve also got you covered with telehealth options.